P482ORACLE 482 Mon24 Feb C4 1709:22  1/3        TUNA AND BEAN SALAD (Courtesy Cook's Weekly) Ingredients: Serves 4 1 5 oz (425g) KIDNEY BEANS canned 1 sml ONION finely chopped 1 tbs PARSLEY chopped 1 GARCLIC CLOVE crushed 7 oz (200g) TUNA canned, flaked and drained 1 small ONION finely slied For the dressing: 4 tbs OIL 2 tbs VINEGAR SALT and PEPPER method follows > Home File Index 480 Here's How 484 PAGE 195 NEXT WEEK FOR AN/THER GO/D FOOD IDEA...FROM CROSSE & BLACKWELL

P482ORACLE 482 Mon24 Feb C4 1716:00 ADVERTISEMENT Recipe follows >>   RECIPE IDEA FROM                                  W          SEE PAGE 195 (ITV) 

P482ORACLE 482 Mon24 Feb C4 1711:44  2/3        TUNA AND BEAN SALAD Method: Make the dressing: beat together the ingredients. Rinse the beans under cold water and drain well. Mix with the onion, garlic and parsley. Pour over the dressing and toss lightly Cover with cling film and lave for 30 minutes, turning occasionally. Transfer beans to a serving dish. Arrange tuna in slices in centre, garnish with the thinly sliced onion and serve. more follows > Home File Index 480 Here's How 484 MORE ABOUT CROSSE & BLACKWELL's INSTANT SOUP DRINKS ON PAGE 195

P482ORACLE 482 Mon24 Feb C4 1704:24  3/3        INGREDIENTS FOR TOMORROW'S RECIPE (Courtesy Cook's Weekly) BACON AND APPLE ROLL 1 lg ONION chopped 1 oz (25g BUTTER or MARGARINE 12 oz (350g) COOKED GAMMON cold and chopped 1 lg COOKING APPLE peeled, cored and grated 1 tsp BROWN SUGAR 1 RED APPLE sliced For the pastry: 8 oz (225g) SELF RAISING FLOUR 4 oz (100g) SHREDDED SUET MILK SALT more follows > Home File Index 480 Here's How 484 MORE ABOUT CROSSE & BLACKWELL's INSTANT SOUP DRINKS ON PAGE 195